MAKE YOUR GOALS YOUR REALITY
LE FITNESS LOFT
The facility for all your
About Le Fitness Loft
Le Fitness Loft, Inc. is the West Island’s first Kinesiology clinic. The three owners, Mathieu, Laura and Linda, are certified Kinesiologists and personal trainers that combined their passion for health, fitness and sport under one roof. We offer complete health evaluations, training, group classes, dietetics and nutrition, osteopathy, Muscle Activation Techniques and corporate health programs. In addition, you can be followed online and train virtually with our application, available to all clients. With the help of multiple professionals, Le Fitness Loft can help guide anyone in their mission towards health.
We promise to...
offer leadership and guidance that will inspire you to be the very best that you can be
celebrate your accomplishments
be completely engaged in your successes
offer the very best of ourselves, in terms of experience and knowledge, as well as being in the forefront of new and developing techniques
Linda's early years consisted of competitive swimming, skiing and snowboard instructing. But it was throughout her years studying science that she discovered a passion for weight training and its effects, which led her to completing a Kinesiology degree at McGill University. With a desire to help those in chronic pain and recovery, Linda proceeded to complete her certificate in Muscle Activation Techniques (MAT). She continues to use her skills to help her consistent clientele at Le Fitness Loft, where she is co-founder.
Linda also continues her own training and lives a very active lifestyle with her two young boys.
Owner- Neuro Health Performance
Certified Athletic Therapist (CATA), Strength & Conditioning Specialist®
Mario Starnino has continued his education in the fields of functional neurology, applied kinesiology, and concussion rehabilitation.
Mario has worked as a therapist and strength coach with clients from various backgrounds including student-athletes, active adults, and semi-professional athletes (QMJHL, USHL).
He has dedicated his career to getting the best results for his clients and is the founder of Neuro Health Performance right here in Montreal…
Laura grew up getting involved in any sport or activity she could. Having attained her CSIA (Canadian Ski Instructor Alliance) certification at a young age, she discovered her joy of working with people and focusing on movement techniques. Throughout her time studying Kinesiology at Dalhousie University in Halifax, Laura volunteered with children and adults with various physical disabilities and aided in developing adaptive sport and activities. She believes that no disability should put a halt to a person's active lifestyle.
Being co-founder of Le Fitness Loft Laura continues to push clients to reach their potential and she hopes to share her passion for sport and moving with her young daughter.
Registered Massage Therapist
Alex started as a trainer at Le Fitness Loft. After helping clients on a personal basis and in group class environment, she decided to further her career and become a massotherapist.
With Alexandra's deep knowledge for human anatomy clients benefit greatly from her Kinetic Massage technique. In addition to her skills with therapeutic and relaxation massage, moms-to-be can benefit from prenatal massage!
Co-Owner / Kinesiologist / TPI Certified
Mathieu's athleticism was evident from a young age when he fell in love with hockey, but his passion and desire to learn how the body moved came when he discovered golf in his teens. Mathieu went on to complete his Kinesiology degree at Université de Montréal, where he also helped to develop physical aptitude tests for future police officers and paramedics. He is co-founder at Le Fitness Loft where his guidance and innovative techniques have helped many clients succeed at high level sports, conquer physical goals, decrease blood pressure or other.
Mathieu expresses his athletic lifestyle daily and will surely pass on his passion of sport and movement to his two sons.
Isabella is a devoted fitness trainer and athlete. She continues to play high level ringette for LSL and is seen working hard, pushing weights on the daily.
Isabella took her passion for fitness and started seeing clients one-on-one and in group settings. She is certified through Canadian Fitness Professionals, and loves to see her clients succeed.
In 2018 Sanjit obtained a Bachelors of Science in Kinesiology from McGill University and was struck by how little professionals gave mental factors a consideration during client care, which pushed him to obtain another Bachelors of Science in Psychology. Through this educational pursuit, Sanjit is better able to understand the complex mind-body interaction, which allows him to provide care that is more holistic and individualized. Dedicated to providing clients with the utmost quality client-centered care, Sanjit is currently pursuing a Masters degree at McGill University in Physiotherapy
Turn left on Gerald Hervey (from Sources Blvd.) and enter parking lot on the left
2001 Sources Boulevard