About Le Fitness Loft
Le Fitness Loft, Inc. is the West Island’s first Kinesiology clinic. The three owners, Mathieu, Laura and Linda, are certified Kinesiologists and personal trainers that combined their passion for health, fitness and sport under one roof. We offer complete health evaluations, training, group classes, dietetics and nutrition, osteopathy, Muscle Activation Techniques and corporate health programs. In addition, you can be followed online and train virtually with our application, available to all clients. With the help of multiple professionals, Le Fitness Loft can help guide anyone in their mission towards health.
We promise to...
offer leadership and guidance that will inspire you to be the very best that you can be
celebrate your accomplishments
be completely engaged in your successes
offer the very best of ourselves, in terms of experience and knowledge, as well as being in the forefront of new and developing techniques
Linda's early years consisted of competitive swimming, skiing and snowboard instructing. But it was throughout her years studying science that she discovered a passion for weight training and its effects, which led her to completing a Kinesiology degree at McGill University. With a desire to help those in chronic pain and recovery, Linda proceeded to complete her certificate in Muscle Activation Techniques (MAT). She continues to use her skills to help her consistent clientele at Le Fitness Loft, where she is co-founder.
Linda also continues her own training and lives a very active lifestyle with her two young boys.
Laura grew up getting involved in any sport or activity she could. Having attained her CSIA (Canadian Ski Instructor Alliance) certification at a young age, she discovered her joy of working with people and focusing on movement techniques. Throughout her time studying Kinesiology at Dalhousie University in Halifax, Laura volunteered with children and adults with various physical disabilities and aided in developing adaptive sport and activities. She believes that no disability should put a halt to a person's active lifestyle.
Being co-founder of Le Fitness Loft Laura continues to push clients to reach their potential and she hopes to share her passion for sport and moving with her young daughter.
Co-Owner / Kinesiologist
Mathieu's athleticism was evident from a young age when he fell in love with hockey, but his passion and desire to learn how the body moved came when he discovered golf in his teens. Mathieu went on to complete his Kinesiology degree at Université de Montréal, where he also helped to develop physical aptitude tests for future police officers and paramedics. He is co-founder at Le Fitness Loft where his guidance and innovative techniques have helped many athletes succeed at high level sports, in addition to many clients who have attained their individual goals, whether it be to conquer physical goals, decrease blood pressure or other.
Mathieu expresses his athletic lifestyle daily and will surely pass on his passion of sport and movement to his two sons.
Turn left on Gerald Hervey (from Sources Blvd.) and enter parking lot on the left
2001 Sources Boulevard